Peak Week Diet and Water Plan

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Peak Week Diet and Water Plan


It’s the final week before your show!  Don’t screw up now!



What you do during the week leading up to your show is absolutely crucial to how you’re going to look on stage.  Don’t go in to peak week with out a solid, tried-and-true strategy to shred that last bit of fat while ensuring that your muscles aren’t flat and are looking their best.  We will work with you to make you a specific nutrition plan for that week as well as give you a water plan to shed water under your skin while leaving it in your muscle where you need it.

*Please try to order this diet at least 2 weeks before you need it.  Once ordered, we will contact you to get the information we need to make your plan.


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